FRESHFARM Markets
Promoting local food with a face, a place
and a taste in the Chesapeake Bay region
How to find a recipe on FRESHFARM Markets website - freshfarmmarkets.com
As any chef will tell you, recipes made with fresh, locally grown ingredients taste best. With that in mind, below is a list of ingredients that are currently in season and available at FRESHFARM Markets and at farmers' markets throughout the Chesapeake Bay watershed region. Check off the ingredients you'd like recipes for, then click "search." You can also search for recipes for all seasons using our Quick search feature.
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Find a recipe on FRESHFARM Markets website - freshfarmmarkets.com
Enter a key ingredient, Chef at Market chef's name or restaurant.


FALL

fruits
 apple(s)
 pear(s)
 persimmon(s)

herbs and edible flowers
 dill
 tarragon

meats
 turkey

nuts and seeds
 chestnuts

processed foods
 cider

vegetables
 artichoke(s)
 arugula
 beet(s)
 Belgian endive(s)
 bok choy
 broccoli


 broccoli rabe
 brussels sprouts
 butternut squash
 cabbage
 carrot(s)
 cauliflower
 celery
 celery root
 chicory greens
 chile(s)
 collard greens
 daikon radish
 eggplant
 fennel
 jerusalem artichokes
 kale
 kohlrabi
 leek(s)
 mustard greens
 onion(s)


 parsnip(s)
 pumpkin(s)
 radish(es)
 rutabaga(s)
 scallion(s) (green/spring onions)
 shallot(s)
 spaghetti squash
 spinach
 sweet potato(es)
 swiss chard
 turnip(s)
 winter squash
 zucchini
YEAR-ROUND

dairy / eggs
 butter
 cheese
 cream
 egg(s)
 feta cheese
 goat cheese
 milk
 mozzarella cheese
 ricotta cheese
 yogurt

herbs and edible flowers
 chervil
 oregano
 rosemary

meats
 bacon
 beef
 bison
 chicken


 goat
 ham
 lamb
 pork
 pork belly

processed foods
 baguette
 bread
 honey
 olive oil
 preserves
 salsa
 tomato sauce

seafood
 salmon

vegetables
 chard
 garlic
 lettuce
 mesclun mix


 mushrooms
 onion
 potato(es)
 salad greens
P.O. Box 15691, Washington, DC 20003    tel 202.362.8889    fax 202.244.2131    info@freshfarmmarket.org